Unit 24 · Reading
社团与考试
成长短章
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顾问提醒我们，大赛前要把身体状态放在第一位。与其带伤上场，不如调整训练量。
学长把计划拆成热身、专项和放松三段，并说明每段的目的。我们轮流带操，大家都能练到开口指挥。
我把考试周日程贴在群里。一旦冲突出现，就提前请假，免得整队临时缺人。…
Gùwèn tíxǐng wǒmen, dàsài qián yào bǎ shēntǐ zhuàngtài fàng zài dì yī wèi. Yǔqí dài shāng shàngchǎng, bùrú tiáozhěng xùnliàn liàng. Xuézhǎng bǎ jìhuà chāi chén…
The advisor reminds us to put physical condition first before a big meet. Rather than play injured, adjust training load.
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